Naturally flavored. Less than 1 g sugar. 3 g net carbs (3 g net carbs = total carb [14 g] - Fiber [4 g] - allulose [7 g]). 5 g protein. 150 calories. 0 g sugar alcohols. Certified Gluten-free. See nutrition panel for content. Low glycemix index. Non GMO. Non GMO Project verified. nongmoproject.org. Plant based. For all life's adventures. Made in USA with domestic and imported ingredients.